LUP Bristol

LUP Bristol is a holistic personal training and lifestyle coaching studio in the heart of Southville, Bristol.

We help people over 40 feel stronger, pain free and create long-term health habits so they can stay active for life.

Fresh Start30

Strength for Life, 30 Day Trial

30 Days to a Healthier, Stronger and Happier You! Join LUP Bristol’s holistic personal training and lifestyle coaching community to boost strength, improve mobility and create lasting health and fitness results

What You Get

Exclusive access to LUP Bristol’s personal training studio✨
Group training designed for people 40+ to build strength and be pain free💪
Regular accountability check-ins to keep you on track ✅
Join a supportive community of like-minded members🤝
30-day healthy eating and workout toolkit to create lasting results 🥗🏋️

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